Strooikaas

Packaged product Sonstige Lebensmittel Parra o

Strooikaas contains 550 kcal per 100 g. A Serving, 20.0 g (20 g) provides about 110 kcal.

Roughly 73 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

550kcal per 100 g
34 gprotein
2,2 gcarbohydrates
43 gfat
110kcal in Serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 43 g 55 %
Saturated fat L 30 g 150 %
Sodium L 1.575 mg 68 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber not reported
Total sugars not reported
Protein L 34 g 68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 73 %550kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat43 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat30 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.575 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parra o
Barcode
8710912058144
Label serving
20.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strooikaas?

100 g of Strooikaas has 550 kcal. Serving, 20.0 g (20 g): about 110 kcal.

Is Strooikaas high in protein?

Strooikaas contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 6,8 g in Serving, 20.0 g (20 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Strooikaas?

Strooikaas has 2,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strooikaas?

Strooikaas contains 43 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).

How much sodium is in Strooikaas?

100 g contains 1.575 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710912058144. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.