Stroganoff
Packaged product Sonstige Lebensmittel MIGROS
Stroganoff contains 141 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 29 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 20 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat9,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MIGROS
- Barcode
- 2153876010302
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Plant Based Barbacoa Wrap CARBONAUT | 141 | 7,1 g | 21,8 g | 7,7 g |
| Breyers Carb Smart Breyers | 141 | 2,6 g | 20,5 g | 7,7 g |
| Mackerel Ayam | 141 | 14,1 g | 2,6 g | 7,7 g |
| Mighty Bites Taylor Farms | 141 | 0 g | 25,6 g | 3,2 g |
| Coeur de couenne Le porc français | 141 | 20,7 g | 0,5 g | 6,2 g |
| poêlée océane eismann | 141 | 3,4 g | 17,2 g | 6,5 g |
| Feuilles de vigne Yurt | 141 | 3 g | 16,3 g | 7,1 g |
| Sugo alla norma Agromonte | 141 | 1,5 g | 8,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroganoff?
100 g of Stroganoff has 141 kcal.
Is Stroganoff high in protein?
Stroganoff contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Stroganoff?
Stroganoff has 8,2 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroganoff?
Stroganoff contains 9,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2153876010302. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.