Strawberry yoghurt shake

Packaged product Milch und Eier VNDiet

Strawberry yoghurt shake contains 368 kcal per 100 g.

Roughly 55 % of its calories come from protein, with 23 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry yoghurt shake by VNDiet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
47,1 gprotein
18,9 gcarbohydrates
8,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 8,9 g 11 %
Saturated fat L 2,4 g 12 %
Sodium L 164 mg 7 %
Total carbohydrates L 18,9 g 7 %
Dietary fiber not reported
Total sugars L 13,8 g
Protein L 47,1 g 94 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 22 %Fat: 23 %368kcal / 100 g
  • Protein 55 %
  • Carbohydrates 22 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein47,1 gin the top quarter of Milch und Eier (median 8 g)
  • Sugars13,8 gin the top quarter of Milch und Eier (median 3,9 g)
  • Fat8,9 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat2,4 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium164 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VNDiet
Barcode
8437014223033
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry yoghurt shake?

100 g of Strawberry yoghurt shake has 368 kcal.

Is Strawberry yoghurt shake high in protein?

Strawberry yoghurt shake contains 47,1 g of protein per 100 g (94 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Strawberry yoghurt shake?

Strawberry yoghurt shake has 18,9 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry yoghurt shake?

Strawberry yoghurt shake contains 8,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Strawberry yoghurt shake?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437014223033. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.