strained turkish yoghurt

Packaged product Milch und Eier Sütaş

Strained turkish yoghurt contains 97 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 97 kcal.

Roughly 51 % of its calories come from fat, with 33 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

strained turkish yoghurt by Sütaş, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
8 gprotein
3,9 gcarbohydrates
5,5 gfat
97kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 5,5 g 7 %
Saturated fat L 3,5 g 18 %
Sodium L 0 mg 0 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,9 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 16 %Fat: 51 %97kcal / 100 g
  • Protein 33 %
  • Carbohydrates 16 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of Milch und Eier (median 3,8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
  • Sugars3,9 gin the lowest quarter of Milch und Eier (median 10 g)
  • Fat5,5 gin the top quarter of Milch und Eier (median 2,7 g)
  • Saturated fat3,5 gin the top quarter of Milch und Eier (median 1,6 g)
  • Sodium0 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Sütaş
Barcode
8681324005883
Label serving
1 portion (100 g)
Category
Joghurt
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in strained turkish yoghurt?

100 g of strained turkish yoghurt has 97 kcal. Serving, 1 portion, 100 g (100 g): about 97 kcal.

How much protein is in strained turkish yoghurt?

Strained turkish yoghurt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 100 g (100 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).

How many carbs are in strained turkish yoghurt?

Strained turkish yoghurt has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in strained turkish yoghurt?

Strained turkish yoghurt contains 5,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in strained turkish yoghurt?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8681324005883. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.