Stew meat
Packaged product Fleisch Walmart
Stew meat contains 250 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 280 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Fleisch (median 17,6 g)
- Fat18 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat7 gin the top quarter of Fleisch (median 3,1 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Tender Bites Teriyaki Jack Links | 250 | 35,7 g | 14,3 g | 5,4 g |
| Mild Beef Jerky Middleswarth | 250 | 46,4 g | 7,1 g | 5,4 g |
| Beef Tender Bites Teriyaki Jack Link's | 250 | 35,7 g | 14,3 g | 5,4 g |
| Meatballs Coop | 250 | 17,2 g | 3,1 g | 18,8 g |
| Beef Tender Bites Teriyaki Jack Link's | 250 | 35,7 g | 14,3 g | 5,4 g |
| Blazin' Hot Smoked Beef Michigan Beand | 250 | 35,7 g | 21,4 g | 3,6 g |
| Ground beef 80/20 - Rastelli's Rastelli | 250 | 17 g | 0 g | 19,6 g |
| 80/20 Ground beef Stop & Shop | 250 | 17 g | 0 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew meat?
100 g of Stew meat has 250 kcal. Serving, 1 portion, 112 g (112 g): about 280 kcal.
Is Stew meat high in protein?
Stew meat contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 23,5 g in Serving, 1 portion, 112 g (112 g). About 34 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Stew meat?
Stew meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stew meat?
Stew meat contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259943510262. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.