Stew Base Mix

Packaged product Gewürze, Kräuter und Gewürze Mama

Stew Base Mix contains 417 kcal per 100 g. A Serving, 2 tsp, 6 g (6 g) provides about 25 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 99 kcal per 100 g across 3.490 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Stew Base Mix by Mama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
16,7 gprotein
83,3 gcarbohydrates
0 gfat
25kcal in Serving, 2 tsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %417kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Sugars1 gabove the median for Gewürze, Kräuter und Gewürze (median 0,6 g)
  • Sodium0 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6.905 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25 kcal417 kcal
Protein 0 g16,7 g
Carbohydrates 5 g83,3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 1 gn/a
Sodium 0 mg0 mg

Product details

Brand
Mama
Barcode
0025407804303
Label serving
2 tsp (6 g)
Category
lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stew Base Mix?

100 g of Stew Base Mix has 417 kcal. Serving, 2 tsp, 6 g (6 g): about 25 kcal.

Is Stew Base Mix high in protein?

Stew Base Mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 1 g in Serving, 2 tsp, 6 g (6 g). About 17 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).

How many carbs are in Stew Base Mix?

Stew Base Mix has 83,3 g of total carbohydrates per 100 g, including 1 g of sugars.

How much fat is in Stew Base Mix?

Stew Base Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Stew Base Mix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031184. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2017. Imported 6. November 2026.
  • Open Food Facts, record 0025407804303. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.