Sterne
Sterne contains 456 kcal per 100 g. A Serving, 1 csomag, 37.5 g (37,5 g) provides about 171 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 35 g | |
| Added sugars L | 30,3 g | 61 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Snacks (median 6,6 g)
- Fiber2 gbelow the median for Snacks (median 3,4 g)
- Sugars35 gabove the median for Snacks (median 30 g)
- Fat25 gabove the median for Snacks (median 22 g)
- Saturated fat11 gabove the median for Snacks (median 10,6 g)
- Sodium244 mgin the top quarter of Snacks (median 116 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622300292522
- Quantity
- 185g
- Label serving
- 1 csomag (37.5 g)
- Category
- süßer-Snack
- Packaging
- Plastic,bag,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Alpenmilchschokolade 23,2% [Zucker, Kakaobutter, Kakaomasse, Magermilchpulver, Süßmolkenpulver (aus Milch), Butterreinfett, Emulgatoren (Sojalecithin, E476), Aroma], Zucker, Palmfett, Rapsöl, Süßmolkenpulver (aus Milch), Vollmilchpulver 1,7 %, Glukosesirup, Laktose (aus Milch), Speisesalz, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Emulgator (Sojalecithin), Aromen, Säuerungsmittel (Citronensäure) kann ei und nüsse enthalten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)GlucosesirupSalzKakaobutterMilch
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CORNY Schoko Corny | 456 | 6,2 g | 67 g | 17,3 g |
| Prinzen Rolle DeBeukelaer | 457 | 6,8 g | 65 g | 18 g |
| BeerenRiegel HistaFood | 454 | 5,9 g | 54 g | 22 g |
| Hörnchen - Nuss-Nougat-Creme Kuchenmeister | 459 | 6,1 g | 51,4 g | 25 g |
| Milchschokoladen Streusel Lidl | 453 | 6 g | 72,7 g | 14,6 g |
| Dinkelchen Dr. Quendt | 460 | 8,6 g | 62,8 g | 18,2 g |
| Kinder Croissant Karli Kugelblitz | 460 | 6,1 g | 51,4 g | 25,1 g |
| Croissant double cocoa&vanilla flavour 7days | 452 | 7 g | 42 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sterne?
100 g of Sterne has 456 kcal. Serving, 1 csomag, 37.5 g (37,5 g): about 171 kcal.
How much protein is in Sterne?
Sterne contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,7 g in Serving, 1 csomag, 37.5 g (37,5 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,6 g).
How many carbs are in Sterne?
Sterne has 63 g of total carbohydrates per 100 g, including 2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sterne?
Sterne contains 25 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Sterne?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300292522. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.