Stem Ginger Snaps

Packaged product Süßigkeiten und Desserts Marks & Spencers

Stem Ginger Snaps contains 461 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 30 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stem Ginger Snaps by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
2,5 gprotein
77,9 gcarbohydrates
15,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 15,2 g 19 %
Saturated fat L 9,8 g 49 %
Sodium L 370 mg 16 %
Total carbohydrates L 77,9 g 28 %
Dietary fiber L 1,2 g 4 %
Total sugars L 38,7 g
Added sugars L 27,5 g 55 %
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 68 %Fat: 30 %461kcal / 100 g
  • Protein 2 %
  • Carbohydrates 68 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
  • Sugars38,7 gin the top quarter of Süßigkeiten und Desserts (median 31,3 g)
  • Fat15,2 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Saturated fat9,8 gabove the median for Süßigkeiten und Desserts (median 8,3 g)
  • Sodium370 mgabove the median for Süßigkeiten und Desserts (median 286 mg)
  • Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00939140
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice Flour • Butter (Milk) Golden Syrup (Invert Sugar Syrup) • Crystallised Stem Ginger Pieces (16%) (Stem Ginger • Sugar) • Sugar • Buckwheat Flour • Tapioca Starch • Ground Ginger • Raising Agent: Sodium Bicarbonate, E450 • Stabiliser: Xanthan Gum • Salt • Ground Cloves. For allergens see ingredients in bold. Not suitable for Nut allergy sufferers due to manufacturing methods.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisButterZuckerSalz

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Frollini Caserecci Coop 461 7,8 g 70 g 16 g
Subrik al mais Cavanna 461 8,6 g 64 g 20 g
Bucaneve Doria 461 7,7 g 70 g 16 g
Frollini dolcemente glassati Todis 461 7 g 71 g 16 g
Frollini ARD Discount 461 8,5 g 72 g 15 g
Frollini all'uovo Unes 461 8 g 70 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stem Ginger Snaps?

100 g of Stem Ginger Snaps has 461 kcal.

How much protein is in Stem Ginger Snaps?

Stem Ginger Snaps contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Stem Ginger Snaps?

Stem Ginger Snaps has 77,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stem Ginger Snaps?

Stem Ginger Snaps contains 15,2 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).

How much sodium is in Stem Ginger Snaps?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00939140. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.