Steak & Egg taco
Packaged product Mahlzeiten und Gerichte Lifetime
Steak & Egg taco contains 240 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 480 kcal.
Roughly 51 % of its calories come from fat, with 31 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars | not reported | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 18 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber8,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Fat14,5 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifetime
- Barcode
- 0032020538393
- Label serving
- 1 portion (200 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pad see ew meal kit President's Choice | 240 | 5 g | 51 g | 2 g |
| Oatmeal Dempster's | 240 | 10,7 g | 42,7 g | 3,3 g |
| Hamburger NS | 240 | 14 g | 28 g | 8 g |
| Italian Fennel Salami Pizza M&S | 240 | 11,3 g | 26,5 g | 9,6 g |
| Self-Rising Crust Pepperoni Pizza Kroger | 240 | 9,3 g | 31,8 g | 7,8 g |
| Sugar Cookie Sandwich Walmart | 240 | 1 g | 33 g | 12 g |
| Chuck & Short Rib Angus Beef Burger Aldi | 240 | 17,3 g | 0 g | 19,3 g |
| Chuck & Short Rib Angus Beef Burger ALDI | 240 | 17,3 g | 0 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak & Egg taco?
100 g of Steak & Egg taco has 240 kcal. Serving, 1 portion, 200 g (200 g): about 480 kcal.
Is Steak & Egg taco high in protein?
Steak & Egg taco contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 39 g in Serving, 1 portion, 200 g (200 g). About 31 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Steak & Egg taco?
Steak & Egg taco has 11,5 g of total carbohydrates per 100 g, including 8,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak & Egg taco?
Steak & Egg taco contains 14,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020538393. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.