Steak, asparagus, potatoes
Packaged product Getränke H-E-B
Steak, asparagus, potatoes contains 520 kcal per 100 g. A Serving, 1.0 g (1 g) provides about 5 kcal.
Roughly 60 % of its calories come from fat, with 24 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 13 g | 65 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 16 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of Getränke (median 0,6 g)
- Fiber4 gin the top quarter of Getränke (median 0 g)
- Sugars3 gbelow the median for Getränke (median 4,8 g)
- Fat35 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat13 gin the top quarter of Getränke (median 0,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Coffee Uncle Mo | 520 | 4 g | 60 g | 28 g |
| Steak Shake Total Carnivore Within You Brand | 520 | 68 g | 0 g | 28 g |
| Fantastik Vanilla Crème Water Rolls Dark Fantasy | 520 | 4 g | 68 g | 24 g |
| Dark Chocolate Drinking Chocolate Montezumas | 520 | 5,1 g | 53 g | 30 g |
| Peanut Pops with Coffee 3 Mien | 520 | 14 g | 50 g | 33 g |
| Cheerwine Chocolate Bar Mast Store | 520 | 6 g | 60 g | 28 g |
| Ringo cocktail Ringo | 520 | 4 g | 60 g | 28 g |
| SuperCoffee Paçoca com Chocolate Branco Caffeine Army | 520 | 17 g | 19 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak, asparagus, potatoes?
100 g of Steak, asparagus, potatoes has 520 kcal. Serving, 1.0 g (1 g): about 5 kcal.
Is Steak, asparagus, potatoes high in protein?
Steak, asparagus, potatoes contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 0,31 g in Serving, 1.0 g (1 g). About 24 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak, asparagus, potatoes?
Steak, asparagus, potatoes has 21 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak, asparagus, potatoes?
Steak, asparagus, potatoes contains 35 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15691385. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.