Stay puft marshmallows
Packaged product Süßigkeiten und Desserts
Stay puft marshmallows contains 300 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 56,7 g | |
| Added sugars L | 56,7 g | 113 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars56,7 gin the top quarter of Süßigkeiten und Desserts (median 38 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 7,3 g)
- Sodium50 mgbelow the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 56,7 g | 56,7 g |
| Sodium | 50 mg | 50 mg |
Product details
- Barcode
- 0054300233712
- Category
- Süße Snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Torte crema e gocce di cioccolato Dolciando | 300 | 6,7 g | 46 g | 10 g |
| Trusnack Lega | 300 | 6,7 g | 23,3 g | 20 g |
| Syr v alobalu peta Nature's Promise | 300 | 21 g | 1,7 g | 23 g |
| Kopo pomme fraise KOPO | 301 | 1,7 g | 68 g | 0,8 g |
| Spaghetti di liquirizia confezione Menozzi | 299 | 3,4 g | 77,1 g | 0,3 g |
| 2KG Rotella Vrac Haribo Haribo | 302 | 3,7 g | 69 g | 0,8 g |
| Discos Regaliz Negro Haribo Haribo | 298 | 3,7 g | 69 g | 0,8 g |
| Kimono Haribo | 298 | 3,7 g | 69 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stay puft marshmallows?
100 g of Stay puft marshmallows has 300 kcal.
How much protein is in Stay puft marshmallows?
Stay puft marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Stay puft marshmallows?
Stay puft marshmallows has 80 g of total carbohydrates per 100 g, including 56,7 g of sugars.
How much fat is in Stay puft marshmallows?
Stay puft marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Stay puft marshmallows?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417626. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0054300233712. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.