Starkist Solid Yellowfin Tuna
Packaged product Fisch und Meeresfrüchte Starkisr
Starkist Solid Yellowfin Tuna contains 177 kcal per 100 g. A Serving, 1 can drained, 113 g (113 g) provides about 200 kcal.
Roughly 57 % of its calories come from protein, with 41 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,8 mg | 13 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 0,89 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,8 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 2 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat8 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat1,8 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium407 mgabove the median for Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 0 g |
|---|
Product details
- Brand
- Starkisr
- Barcode
- 08068608
- Label serving
- 1 can drained (113 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegian Atlantic Salmon Aldi | 177 | 19,5 g | 0 g | 11,5 g |
| Norwegian Salmon Fillet Aldi | 177 | 19,5 g | 0 g | 11,5 g |
| Atlantic Salmon Marketside | 177 | 19,5 g | 0 g | 11,5 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19,5 g | 0 g | 11,5 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19,5 g | 0 g | 11,5 g |
| Atlantic Salmon Fillet Market side | 177 | 19,5 g | 0 g | 11,5 g |
| Coho Salmon Fillet Pier 33 | 177 | 18,6 g | 0 g | 11,5 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19,5 g | 0 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Starkist Solid Yellowfin Tuna?
100 g of Starkist Solid Yellowfin Tuna has 177 kcal. Serving, 1 can drained, 113 g (113 g): about 200 kcal.
Is Starkist Solid Yellowfin Tuna high in protein?
Starkist Solid Yellowfin Tuna contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 28 g in Serving, 1 can drained, 113 g (113 g). About 57 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).
How many carbs are in Starkist Solid Yellowfin Tuna?
Starkist Solid Yellowfin Tuna has 0,89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Starkist Solid Yellowfin Tuna?
Starkist Solid Yellowfin Tuna contains 8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Starkist Solid Yellowfin Tuna?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08068608. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.