Ssamjang
Packaged product Gewürze, Kräuter und Gewürze Sempio
Ssamjang contains 222 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.278 mg | 99 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 22,2 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber5,6 gabove the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars22,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5 g)
- Fat5,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium2.278 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sempio
- Barcode
- 8801005138581
- Quantity
- 250 g
- Category
- Ssamjang
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ssamjang Sempio | 194 | 11,1 g | 33,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ssamjang?
100 g of Ssamjang has 222 kcal.
How much protein is in Ssamjang?
Ssamjang contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6 g).
How many carbs are in Ssamjang?
Ssamjang has 33,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ssamjang?
Ssamjang contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ssamjang?
100 g contains 2.278 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801005138581. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.