Squid Ramen
Packaged product Sonstige Lebensmittel Mishik
Squid Ramen contains 385 kcal per 100 g. A Serving, 1 portion, 65 g (65 g) provides about 250 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 1.508 mg | 66 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars3,1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat10,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1.508 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mishik
- Barcode
- 8809778497256
- Label serving
- 1 portion (65 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkaroos General Mills | 385 | 5,1 g | 89,7 g | 2,6 g |
| Minions the rise of gru General Mills | 385 | 5,1 g | 87,2 g | 2,6 g |
| Protein Made Simple Caramel Toffee Vega | 385 | 57,7 g | 26,9 g | 7,7 g |
| Minis RXBAR | 385 | 23,1 g | 42,3 g | 17,3 g |
| Critical Mass Aftershock Myogenix | 385 | 33 g | 51,6 g | 4,9 g |
| Whey Isolate leanfit SPORT | 385 | 89,7 g | 2,6 g | 1,3 g |
| Canne à la menthe poivrée Great Value | 385 | 0 g | 100 g | 0 g |
| Protein Powder Be Good Bakery | 385 | 66,7 g | 15,4 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid Ramen?
100 g of Squid Ramen has 385 kcal. Serving, 1 portion, 65 g (65 g): about 250 kcal.
How much protein is in Squid Ramen?
Squid Ramen contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 65 g (65 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Squid Ramen?
Squid Ramen has 64,6 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid Ramen?
Squid Ramen contains 10,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Squid Ramen?
100 g contains 1.508 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809778497256. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.