Squeezy
Packaged product Sonstige Lebensmittel Nestlé
Squeezy contains 325 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars56 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium172 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8410100135106
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brioche tressée Thomas brioche | 325 | 8,7 g | 50 g | 9,1 g |
| Monukka Raisins Whole Foods Market | 325 | 2,5 g | 77,5 g | 0 g |
| Tost Mercadona | 325 | 8,9 g | 29 g | 19 g |
| Sour Soothers 59th Street Food Co. | 325 | 0 g | 77,5 g | 0 g |
| Sheermal PRIDE | 325 | 5,1 g | 42 g | 15,2 g |
| Piadina integrale Esselunga | 325 | 9,6 g | 41,9 g | 11,9 g |
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| fiber blend Ocean Spray | 325 | 2,5 g | 82,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy?
100 g of Squeezy has 325 kcal.
How much protein is in Squeezy?
Squeezy contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Squeezy?
Squeezy has 56 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy?
Squeezy contains 8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Squeezy?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410100135106. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.