Sprouts
Packaged product Sonstige Lebensmittel Sprouts
Sprouts contains 448 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 21 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 0,17 g | 0,9 % |
| Sodium L | 1.069 mg | 46 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 3,4 g | |
| Protein L | 69 g | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 16 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber13,8 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat10,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,17 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.069 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670681820
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My Hometown Twisters H-E-B | 448 | 3,4 g | 65,5 g | 20,7 g |
| Moose Plop Candy Land | 448 | 3,4 g | 72,4 g | 17,2 g |
| Funnybones Drake's | 448 | 6,9 g | 53,4 g | 23,3 g |
| minis original Triscuit | 448 | 10 g | 73,3 g | 11,7 g |
| Vanilla Protein Powder Truvani | 448 | 69 g | 17,2 g | 10,3 g |
| Crunch Nugget Mrs. Dunsters | 448 | 5,2 g | 55,2 g | 24,1 g |
| Italian Cocoa Wafers Gourmet Pantry | 448 | 6,9 g | 58,6 g | 17,2 g |
| World Cup Brownie Little Debbie | 448 | 1,7 g | 67,2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouts?
100 g of Sprouts has 448 kcal.
Is Sprouts high in protein?
Sprouts contains 69 g of protein per 100 g (138 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Sprouts?
Sprouts has 17,2 g of total carbohydrates per 100 g, including 13,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouts?
Sprouts contains 10,3 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
How much sodium is in Sprouts?
100 g contains 1.069 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670681820. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.