spring roll
Packaged product Brot und Backwaren Biona
Spring roll contains 192 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,4 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber2,3 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars3,4 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat7,6 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium480 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Biona
- Barcode
- 5032722308886
- Quantity
- 200g
- Category
- Brot und Backwaren
- Packaging
- Tray
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Clamari Bites Wild Fork | 192 | 12 g | 12 g | 11,2 g |
| Corn Tortillas La Comadre | 192 | 3,9 g | 42,3 g | 1,9 g |
| Breaded Cod Bites Tesco | 192 | 10,9 g | 17,5 g | 8,6 g |
| Roast Chicken and Slaw On soft malted brown bread M&S | 192 | 10,2 g | 21,2 g | 7 g |
| Tortilla Española La Cocina De Senen | 192 | 5,6 g | 15,2 g | 11,6 g |
| Plain Bagel Buff Bagels | 192 | 14,4 g | 32,7 g | 0 g |
| Breaded Scampi Waitrose | 192 | 8 g | 21,6 g | 7,9 g |
| Breaded Fish Sticks Great Value | 192 | 8,8 g | 16,8 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spring roll?
100 g of spring roll has 192 kcal.
How much protein is in spring roll?
Spring roll contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in spring roll?
Spring roll has 25 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spring roll?
Spring roll contains 7,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in spring roll?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722308886. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.