Spordej

Packaged product Sonstige Lebensmittel Overstim S

Spordej contains 406 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spordej by Overstim S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
13 gprotein
64 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 9,7 g 12 %
Saturated fat L 5,7 g 29 %
Sodium L 312 mg 14 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 5,1 g 18 %
Total sugars L 19 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 65 %Fat: 22 %406kcal / 100 g
  • Protein 13 %
  • Carbohydrates 65 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber5,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars19 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat9,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium312 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Overstim S
Barcode
3700153153154
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spordej?

100 g of Spordej has 406 kcal.

Is Spordej high in protein?

Spordej contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Spordej?

Spordej has 64 g of total carbohydrates per 100 g, including 5,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spordej?

Spordej contains 9,7 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Spordej?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700153153154. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.