Sponge Raspberry Pudding
Packaged product Süßigkeiten und Desserts Mr Kipling
Sponge Raspberry Pudding contains 364 kcal per 100 g. A Serving, 1 pudding, 100 g (100 g) provides about 364 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 35,6 g | |
| Added sugars L | 35,6 g | 71 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber0,8 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
- Sugars35,6 gabove the median for Süßigkeiten und Desserts (median 22,2 g)
- Fat14,9 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat5,2 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
- Sodium157 mgbelow the median for Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221506713
- Label serving
- 1 pudding (100 g)
- Category
- Sponge
- Packaging
- en:card-sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberry Sauce (Sugar, Water, Raspberry Purée, Glucose Syrup, Maize Starch, Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Flavouring, Stabiliser (Xanthan Gum), Colour (Carmine), Rapeseed Oil), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg. Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavouring, Colour (Curcumin). ALLERGY ADVICE-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiGlucosesirupRaps (Rübsenöl)Palmöl
Frequently asked questions
How many calories are in Sponge Raspberry Pudding?
100 g of Sponge Raspberry Pudding has 364 kcal. Serving, 1 pudding, 100 g (100 g): about 364 kcal.
How much protein is in Sponge Raspberry Pudding?
Sponge Raspberry Pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in Serving, 1 pudding, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Sponge Raspberry Pudding?
Sponge Raspberry Pudding has 54,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Raspberry Pudding?
Sponge Raspberry Pudding contains 14,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Sponge Raspberry Pudding?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221506713. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.