Sponge Cake Mix
Packaged product Süßigkeiten und Desserts Lidl
Sponge Cake Mix contains 365 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 153 mg | 7 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 23 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars23 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat18,4 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat10,9 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium153 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489902201
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, schokoladengeschmack, kalorienarm, regelmäßig, trockenmischung Dried or dry | 365 | 10,1 g | 74,4 g | 3 g |
| Süßungsmittel, tischplatte, aspartam, EQUAL, packungen | 365 | 2,2 g | 89,1 g | 0 g |
| Flapjack and Waffle Mix Birthday Cake Kodiak Cakes | 365 | 25,4 g | 57,1 g | 4,8 g |
| Riz pudding BioTech | 365 | 6 g | 81 g | 1,4 g |
| Puff pastry Farmfoods | 365 | 6 g | 39,2 g | 20 g |
| White Chocolate Raspberry Cheesecake Suzy's Cream Cheesecakes | 365 | 4,7 g | 37,6 g | 21,2 g |
| Cake Campagnard Aveve | 365 | 4,3 g | 85,4 g | 0,5 g |
| Chocolate chips broche Dulcesol | 365 | 9,7 g | 49 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Cake Mix?
100 g of Sponge Cake Mix has 365 kcal.
How much protein is in Sponge Cake Mix?
Sponge Cake Mix contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Sponge Cake Mix?
Sponge Cake Mix has 44,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Cake Mix?
Sponge Cake Mix contains 18,4 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Sponge Cake Mix?
100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489902201. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.