Spitz-Buben Miroirs
Packaged product Sonstige Lebensmittel Coop
Spitz-Buben Miroirs contains 436 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars36 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat15 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium104 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7624841390316
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weissmehl (Weizen), Himbeerfüllung 23% (Zucker, Fructose, Wasser, Glucose, Himbeersaftkonzentrat, Zitro - nensaftkonzentrat, Geliermittel [E 440), Säuerungsmittel [E 331, E 330], Holunderbeersaftkonzentrat, Aroma), Zucker, pflanzliche Öle (Raps, Raps ganz gehärtet), Eier", Glucose, Magermilchpulver. Maisstarke, Kochsalz, Backtriebmittel (E500, E 503), Aroma. Kann Spuren von Haselnuss. Mandeln. Pistazien enthalten. "aus Freilandhaltung Produit de biscuiteris Ingrédients: farine blanche (ble), fourrage à la framboise 23% (sucre, fructose, eau, glucose, concentré de jus de framboise, concentré de jus de citron, gélifiant [E 440], aci - difiants [E. 331, E 330], concentré de jus de sureau, arôme). sucre, huiles végétales (colza, colza [totalement hydrogé - née]), ceufs, glucose, lait écrémé en poudre, amidon de mais, sel de cuisine, poudres à lever (E500, E 503), arôme. Peut contenir des traces de: noisettes, amandes. pistaches. "eufs d'élevage en plein air COOP • www.coop.ch 0848 888 444 Fostfach 2550 CH-4002 Basel Hergestellt in der Schweiz Fabriqué en Suisse FSC MEX FSC 0010300 Nähr www.c Energie Fett-Mar davon g dont aci Kohlenhya davon Zu Nannungsta Elweiss Pra Salz - Sel 1 Packung - mindesten à consomi Trocken und kü aufbewahren. N gut verschliesse Vorratsdose auf. Conserver au seu gération). Bien rea ouverture ou en c dans une boîte her
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spitz-Buben Miroirs?
100 g of Spitz-Buben Miroirs has 436 kcal.
How much protein is in Spitz-Buben Miroirs?
Spitz-Buben Miroirs contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Spitz-Buben Miroirs?
Spitz-Buben Miroirs has 69 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spitz-Buben Miroirs?
Spitz-Buben Miroirs contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Spitz-Buben Miroirs?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841390316. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 7. November 2026.
Last updated: . Source description: "SPITZ-BUBEN MIROIRS". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.