Spinneys White Toast
Packaged product Sonstige Lebensmittel Spinneys
Spinneys White Toast contains 292 kcal per 100 g. A Serving, 100 g (100 g) provides about 292 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0,01 g | |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars4,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium363 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 0264055006008
- Quantity
- 700 g
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rożek Jagoda Marletto | 292 | 3,5 g | 43 g | 12 g |
| Humus pesto Taste The Difference (Sainsburys) | 292 | 6,1 g | 10,6 g | 24 g |
| Grill Camenbert mit Kräuter Alpenhein | 292 | 20 g | 0,5 g | 23 g |
| Cree Entiere ELLE ET VIRE | 292 | 2,3 g | 3,2 g | 30 g |
| Halloumi Lactofree | 292 | 23 g | 0,6 g | 22 g |
| Coppa di parma Chef select & you | 292 | 13,3 g | 5,6 g | 23,6 g |
| Feinster Heringssalat Hofgut | 292 | 6,4 g | 9,4 g | 25 g |
| Сметана литовская Svalya | 292 | 2,4 g | 3,2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinneys White Toast?
100 g of Spinneys White Toast has 292 kcal. Serving, 100 g (100 g): about 292 kcal.
How much protein is in Spinneys White Toast?
Spinneys White Toast contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,5 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Spinneys White Toast?
Spinneys White Toast has 54 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinneys White Toast?
Spinneys White Toast contains 4,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Spinneys White Toast?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0264055006008. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.