Spinatblader 450g Eldorado

Packaged product Sonstige Lebensmittel Unil as

Spinatblader 450g Eldorado contains 22 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 11 kcal.

Roughly 65 % of its calories come from protein, with 21 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinatblader 450g Eldorado by Unil as, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
2,8 gprotein
0,6 gcarbohydrates
0,4 gfat
11kcal in Serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 2,3 g 8 %
Total sugars L 0,2 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 14 %Fat: 21 %22kcal / 100 g
  • Protein 65 %
  • Carbohydrates 14 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars0,2 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unil as
Barcode
7035620025716
Quantity
450 g
Label serving
50.0 g
Category
Sonstige Lebensmittel

Ingredients

Spinat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinatblader 450g Eldorado?

100 g of Spinatblader 450g Eldorado has 22 kcal. Serving, 50.0 g (50 g): about 11 kcal.

How much protein is in Spinatblader 450g Eldorado?

Spinatblader 450g Eldorado contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,4 g in Serving, 50.0 g (50 g). About 65 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Spinatblader 450g Eldorado?

Spinatblader 450g Eldorado has 0,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinatblader 450g Eldorado?

Spinatblader 450g Eldorado contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7035620025716. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Dezember 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.