Spinat Taschen (TK)
Packaged product Sonstige Lebensmittel Moin
Spinat Taschen (TK) contains 282 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,7 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat17,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium400 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moin
- Barcode
- 4031779907340
- Quantity
- 220 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Teig*: WEIZENMEHL* Type 550, BUTTER*, Wasser, Steinsalz, Reissirup* (Reis*, Wasser), WEIZENEIWEIß*, GERSTENMALZ*, Acerolakirschsaftpulver*. Füllung* 35%: Blattspinat* 75%, Zwiebeln*, KÄSE*, WEIZENSTÄRKE*, Wasser, Steinsalz, Sonnenblumenöl*, Gemüsebrühe* (Meersalz, Reisvollkornmehl*, Gemüse* (Zwiebel*, Karotten*, SELLERIE*, Röstzwiebeln*, Pastinake*), Hefeextrakt*, Sonnenblumenöl*, Kurkuma*, Petersilie*, Macis*, Pfeffer*, Lorbeer*, Liebstöckelblätter*), Pfeffer*, MOLKENPULVER*, Reismehl*. *aus kontrolliert ökologischem Anbau. Kann Spuren enthalten von: Sesam, Senf, Schalenfrüchte. Mindestens haltbar bis: siehe Seitenlasche. Nicht zum Rohverzehr geeignet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSalzZwiebelnSonnenblumenölReisWeizenmehlHefe
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat Taschen (TK)?
100 g of Spinat Taschen (TK) has 282 kcal.
How much protein is in Spinat Taschen (TK)?
Spinat Taschen (TK) contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Spinat Taschen (TK)?
Spinat Taschen (TK) has 25,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat Taschen (TK)?
Spinat Taschen (TK) contains 17,3 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Spinat Taschen (TK)?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031779907340. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.