Speculoos Spread
Packaged product Süßigkeiten und Desserts Lotus
Speculoos Spread contains 584 kcal per 100 g. A Serving, 10 g (10 g) provides about 58 kcal.
Roughly 59 % of its calories come from fat, with 39 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (569 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 36,8 g | |
| Added sugars L | 36,3 g | 73 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 39 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 4,8 g)
- Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3,8 g)
- Sugars36,8 gbelow the median for Süßigkeiten und Desserts (median 48 g)
- Fat38,1 gabove the median for Süßigkeiten und Desserts (median 36,6 g)
- Saturated fat7,6 gbelow the median for Süßigkeiten und Desserts (median 8,2 g)
- Sodium216 mgin the top quarter of Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 5410126726954
- Quantity
- 400g
- Label serving
- 10 g
- Category
- susse-brotaufstriche
- Packaging
- Plastic,Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
caramel pastries, 58% ( wheat flour , sugar, vegetable oils (palm oil, rapeseed), candy sugar syrup, baking a blowing agent (sodium hydrogen carbonate), soya flour , salt, cinnamon), rapeseed oil, sugar, emulsifier ( soy lecithin ), acidifier (citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerWeizenmehlSalzZimtPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karamell Brotaufstrich Woigie | 583 | 1 g | 60 g | 38 g |
| Nuss-nougat Creme frusano | 575 | 4,9 g | 50 g | 39 g |
| Bio-Pistazien Creme Agrisicilia | 597 | 8,2 g | 49,1 g | 40,8 g |
| So Vegan So Fein Nuss Nougat Brinkers | 571 | 4,2 g | 52 g | 38 g |
| Crème Chocolat Caotina Wander | 569 | 4,9 g | 51,9 g | 37,2 g |
| Duo Schoko-Creme nussetti | 569 | 7,2 g | 49 g | 38 g |
| Milch Schoko Duo Penny | 568 | 3,1 g | 58 g | 35,8 g |
| Twix Schokocreme Twix | 566 | 2,8 g | 58 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculoos Spread?
100 g of Speculoos Spread has 584 kcal. Serving, 10 g (10 g): about 58 kcal.
How much protein is in Speculoos Spread?
Speculoos Spread contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,29 g in Serving, 10 g (10 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,8 g).
How many carbs are in Speculoos Spread?
Speculoos Spread has 57 g of total carbohydrates per 100 g, including 0,8 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculoos Spread?
Speculoos Spread contains 38,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Speculoos Spread?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126726954. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.