Spéculoos Fourré

Packaged product Süßigkeiten und Desserts Hema

Spéculoos Fourré contains 379 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 479 kcal per 100 g across 941 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spéculoos Fourré by Hema, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
4,5 gprotein
61 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 12 g 15 %
Saturated fat L 4,5 g 23 %
Sodium L 260 mg 11 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 4,5 g 16 %
Total sugars L 39 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 66 %Fat: 29 %379kcal / 100 g
  • Protein 5 %
  • Carbohydrates 66 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
  • Fiber4,5 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
  • Sugars39 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
  • Fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
  • Saturated fat4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
  • Sodium260 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hema
Barcode
2083818799999
Category
Gefüllte Kekse
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spéculoos Fourré?

100 g of Spéculoos Fourré has 379 kcal.

How much protein is in Spéculoos Fourré?

Spéculoos Fourré contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,8 g).

How many carbs are in Spéculoos Fourré?

Spéculoos Fourré has 61 g of total carbohydrates per 100 g, including 4,5 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spéculoos Fourré?

Spéculoos Fourré contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Spéculoos Fourré?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2083818799999. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.