speculaasbrokken
Packaged product Süßigkeiten und Desserts Sondey
Speculaasbrokken contains 495 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 32 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars32 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat23 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat11 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium610 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, sugar, vegetable oils (palm, rapeseed, sunflower), raising agents: calcium phosphates, diphosphates, sodium carbonates, ammonium carbonates, 1.5% speculoos cruirds, invert sugar syrup, starch (m potato), zoui, erators lecithins (sunflower), mono - and diglycerides of fatty acids acidifier: citric acid, natural flavouring, dextrose, orange peel, of vegetable origin, may contain traces of nuts, unopened,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölRaps (Rübsenöl)
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|---|---|---|---|---|
| Berner Mandelbärli Weihnacht Berner Mandelbärli | 495 | 7,2 g | 48 g | 31 g |
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| Nice Biscuits Aldi | 495 | 5,9 g | 63,4 g | 23,1 g |
| mini cookies Tower Gate | 495 | 5,5 g | 65,7 g | 22,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in speculaasbrokken?
100 g of speculaasbrokken has 495 kcal.
How much protein is in speculaasbrokken?
Speculaasbrokken contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in speculaasbrokken?
Speculaasbrokken has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in speculaasbrokken?
Speculaasbrokken contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in speculaasbrokken?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20095024. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.