Sparris Dippmix
Packaged product Suppen und Saucen Gårdschips
Sparris Dippmix contains 307 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 7.640 mg | 332 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 18,7 g | 37 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber2,4 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars32,4 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat2,9 gabove the median for Suppen und Saucen (median 2,8 g)
- Saturated fat1,6 gabove the median for Suppen und Saucen (median 0,79 g)
- Sodium7.640 mgin the top quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gårdschips
- Barcode
- 7350045591890
- Quantity
- 20 g
- Category
- Suppen und Saucen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt, socker, potatisstärkelse, naturlig arom, glukossirap, lök, _laktos_, _ostpulver_, arom, sparris, krydda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerGlucosesirupZwiebeln
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|---|---|---|---|---|
| big noodles & broth katsu curry itsu | 307 | 7,7 g | 59,4 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparris Dippmix?
100 g of Sparris Dippmix has 307 kcal.
How much protein is in Sparris Dippmix?
Sparris Dippmix contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Sparris Dippmix?
Sparris Dippmix has 60,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparris Dippmix?
Sparris Dippmix contains 2,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Sparris Dippmix?
100 g contains 7.640 mg of sodium, 332 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350045591890. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.