Mint Lemonade Sparkling Simple Soda, Mint Lemonade
Packaged product Getränke FRESH FIZZ
Mint Lemonade Sparkling Simple Soda, Mint Lemonade contains 20 kcal per 100 ml. A typical serving of 1 Can (350 ml) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 2.384 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5,1 gbelow the median for Getränke (median 10,2 g)
- Sodium0 mgin the lowest quarter of Getränke (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20 kcal | 20 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5,1 g | 5,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- FRESH FIZZ
- Barcode
- 0850029966081
- Label serving
- 1 Can
- Category
- Soda
Ingredients
CARBONATED WATER, LEMON JUICE (FROM CONCENTRATE), HONEY, MINT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hibiscus Ginger Ale Simple Soda, Hibiscus Ginger FRESHFIZZ | 20 | 0 g | 5,1 g | 0 g |
| Ginger Beer, Ginger THE LONDON ESSENCE CO. | 20 | 0 g | 5 g | 0 g |
| Ginger Beer, Ginger THE LONDON ESSENCE CO. | 20 | 0 g | 5 g | 0 g |
| Soda Works Root Beer CALDERA | 20 | 0 g | 4,8 g | 0 g |
| Sparkling Jalapeno Limeade Simple Soda, Sparkling Jalapeno Limeade FRESHFIZZ | 20 | 0 g | 5,1 g | 0 g |
| Dragon Fruit Lemonade Sparkling Juice, Dragon Fruit Lemonade MARKET DISTRICT | 20 | 0 g | 2,4 g | 0 g |
| Limonada, Lemon-Lime TAMPICO | 21 | 0 g | 5,8 g | 0 g |
| Seasonal Rhubarb Ginger Beer TIMBER CITY GINGER | 21 | 0,21 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Lemonade Sparkling Simple Soda, Mint Lemonade?
100 ml of Mint Lemonade Sparkling Simple Soda, Mint Lemonade has 20 kcal. 1 Can (350 ml): about 70 kcal.
How much protein is in Mint Lemonade Sparkling Simple Soda, Mint Lemonade?
Mint Lemonade Sparkling Simple Soda, Mint Lemonade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 Can (350 ml). About 0 % of its calories come from protein.
How many carbs are in Mint Lemonade Sparkling Simple Soda, Mint Lemonade?
Mint Lemonade Sparkling Simple Soda, Mint Lemonade has 5,1 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,1 g of sugars.
How much fat is in Mint Lemonade Sparkling Simple Soda, Mint Lemonade?
Mint Lemonade Sparkling Simple Soda, Mint Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mint Lemonade Sparkling Simple Soda, Mint Lemonade?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850029966081. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2510408. License: CC0 1.0 (U.S. public domain). Source record dated 14. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "MINT LEMONADE SPARKLING SIMPLE SODA, MINT LEMONADE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.