Spargel eingelegt
Packaged product Getränke Naturen Gold
Spargel eingelegt contains 17 kcal per 100 g.
Roughly 47 % of its calories come from protein, with 28 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 25 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for Getränke (median 1,3 g)
- Sugars1 gbelow the median for Getränke (median 1,1 g)
- Fat0,5 gin the top quarter of Getränke (median 0,3 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium400 mgin the top quarter of Getränke (median 300 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturen Gold
- Barcode
- 4099200236940
- Quantity
- 150g
- Category
- Weißer Spargel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches Aldi | 17 | 1,9 g | 0,1 g | 0,3 g |
| Espárragos Blancos Extra Gigante Verde | 17 | 1 g | 2 g | 0,3 g |
| Espárragos blancos Carretilla | 17 | 0,8 g | 2,5 g | 0,3 g |
| Espárragos blancos La Huerta de la Vera | 17 | 1,1 g | 2,4 g | 0,33 g |
| Espárragos enteros blancos extra Alteza | 17 | 1,3 g | 1,5 g | 0,24 g |
| Esparrago blanco extra Carretilla | 17 | 0,8 g | 2,5 g | 0,3 g |
| Espárragos blancos Carretilla | 17 | 0,8 g | 2,5 g | 0,3 g |
| ESPÁRRAGOS BLANCOS Cortos General Mills | 17 | 1 g | 2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spargel eingelegt?
100 g of Spargel eingelegt has 17 kcal.
How much protein is in Spargel eingelegt?
Spargel eingelegt contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,3 g).
How many carbs are in Spargel eingelegt?
Spargel eingelegt has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spargel eingelegt?
Spargel eingelegt contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Spargel eingelegt?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200236940. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.