Spar wrap kip Caesar

Packaged product Mahlzeiten und Gerichte Spar

Spar wrap kip Caesar contains 259 kcal per 100 g. A Serving, 143.0 g (143 g) provides about 370 kcal.

Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (239 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
12 gprotein
18 gcarbohydrates
15 gfat
370kcal in Serving, 143.0 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 15 g 19 %
Saturated fat L 2,6 g 13 %
Sodium not reported
Total carbohydrates L 18 g 7 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0,7 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 28 %Fat: 53 %259kcal / 100 g
  • Protein 19 %
  • Carbohydrates 28 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for Mahlzeiten und Gerichte (median 10,6 g)
  • Sugars0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Fat15 gin the top quarter of Mahlzeiten und Gerichte (median 10,3 g)
  • Saturated fat2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710442460493
Label serving
143.0 g
Category
Sandwiches

Ingredients

Ingredients not reported.

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Chicken Bacon Stuffing Sandwhich Tiffin Sandwiches 259 14,2 g 22 g 13,7 g
Tramezzino pane integrale La bottega del panino 259 4,8 g 29 g 14 g
Sandwich Che Bella Coppia Sylvain & Co 259 9,3 g 18 g 16 g
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Egg and Maple Bacon Sandwich Marks & Spencer 259 11,5 g 21,5 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spar wrap kip Caesar?

100 g of Spar wrap kip Caesar has 259 kcal. Serving, 143.0 g (143 g): about 370 kcal.

Is Spar wrap kip Caesar high in protein?

Spar wrap kip Caesar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 17,2 g in Serving, 143.0 g (143 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,6 g).

How many carbs are in Spar wrap kip Caesar?

Spar wrap kip Caesar has 18 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spar wrap kip Caesar?

Spar wrap kip Caesar contains 15 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710442460493. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.