Spar strawberry jam

Packaged product Süßigkeiten und Desserts Spar

Spar strawberry jam contains 246 kcal per 100 g. A Serving, 100 g (100 g) provides about 246 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
0,5 gprotein
59 gcarbohydrates
0,5 gfat
246kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 0,5 g 2 %
Total sugars L 55 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 97 %Fat: 2 %246kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars55 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5999033880725
Label serving
100 g
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spar strawberry jam?

100 g of Spar strawberry jam has 246 kcal. Serving, 100 g (100 g): about 246 kcal.

How much protein is in Spar strawberry jam?

Spar strawberry jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 0,8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Spar strawberry jam?

Spar strawberry jam has 59 g of total carbohydrates per 100 g, including 0,5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spar strawberry jam?

Spar strawberry jam contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Spar strawberry jam?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999033880725. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2026. Imported 8. November 2026.

Last updated: . Source description: "Spar strawberry jam". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.