spar
Spar contains 533 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Snacks (median 6,5 g)
- Sugars0,5 gin the lowest quarter of Snacks (median 1,8 g)
- Fat32 gabove the median for Snacks (median 31,8 g)
- Saturated fat3,8 gabove the median for Snacks (median 3,6 g)
- Sodium400 mgin the lowest quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013360278
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
PARE PAT TAS FRITAS RECETA CHURRERIA ELABORADAS EN SARTÉN.. RUMENTES SABROSAS 150 g +Por ti eite girasol 300 g (2)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Čačanski chips chips way | 533 | 6,3 g | 51 g | 33 g |
| Artesanes torres | 533 | 5,9 g | 51 g | 33 g |
| Protein Crisps salt & vinegar flavored power crunch | 533 | 36,7 g | 20 g | 35 g |
| Patatas fritas sabor jamón Tamarindo | 533 | 6,5 g | 48 g | 35 g |
| Patatas fritas gourmet Alimerka | 533 | 7 g | 45 g | 37 g |
| Patatas Espinaler | 533 | 9 g | 51 g | 34 g |
| Patatas fritas en aceite de oliva añavieja | 533 | 9 g | 51 g | 34 g |
| Patatas sabor huevo frito CYL IBERSNACKS S.L. | 533 | 8,5 g | 51 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spar?
100 g of spar has 533 kcal.
How much protein is in spar?
Spar contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,5 g).
How many carbs are in spar?
Spar has 51 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spar?
Spar contains 32 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in spar?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013360278. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.