Spaghetti
Packaged product Getränke Penny
Spaghetti contains 349 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,2 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gin the lowest quarter of Getränke (median 3,6 g)
- Sugars1,2 gin the lowest quarter of Getränke (median 3,2 g)
- Fat1 gin the lowest quarter of Getränke (median 1,8 g)
- Saturated fat0,3 gabove the median for Getränke (median 0 g)
- Sodium4 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti 3 Minutos Combino | 349 | 12 g | 70 g | 1,5 g |
| pasta grano saraceno De Cecco | 349 | 13 g | 68 g | 1,9 g |
| Spaggetti Delhaize | 349 | 5,5 g | 79 g | 0,8 g |
| Spaghetti Combino | 349 | 12 g | 70 g | 1,5 g |
| Spaghetti Bio Organic | 349 | 12 g | 70 g | 1,5 g |
| Dinkel Vollkorn Torre Di Pisa dmBio | 349 | 12 g | 66 g | 2,5 g |
| Spaghetti legumi mix Fior di Loto | 349 | 22 g | 54 g | 3,5 g |
| Spaghettis Completes Sans Gluten Schär | 349 | 8,5 g | 72 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 349 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Spaghetti?
Spaghetti has 71 g of total carbohydrates per 100 g, including 3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370059835. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.