Spaghetti Integrali

Packaged product Getränke La terra e il cielo

Spaghetti Integrali contains 356 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Integrali by La terra e il cielo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
12,5 gprotein
73 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %356kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gabove the median for Getränke (median 8,1 g)
  • Sugars2,5 gbelow the median for Getränke (median 3 g)
  • Fat1,6 gbelow the median for Getränke (median 5,9 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,9 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 236 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La terra e il cielo
Barcode
8013034001006
Category
Pflanzliche Lebensmittel
Nutri-Score
A as computed by Open Food Facts

Ingredients

organic durum whole - wheat semolina Italienische Vollkom-Hartweizen Pasta Zutaten: kontrolliert biologisches Hartweizen-Vollkommehl aus italienischer, regionaler Produktion Pasta de sémola integral de trigo duro biolôgico Ingredientes: sémola integral de trigo duro bi016gico Pâtes de semoule complète de blé dur issu de l'agriculture biologique ialienne Ingrédients: semoule complète de blé dur biologique Biologlsche italiaanse volkorenpasta van harde tarwe Ingrediënten: biologisch volkorenmeel van harde tarwe Conservare il prodotto in luogo fresco e asciutto Store in a cool dry place Bitte kühl und trocken lagern Conservar el producto en lugar fresco y seco Conserver au frais et au sec Koel en droog bewaren

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Prep Pour Patisserie Molino Filippini 356 3,6 g 83,6 g 0,75 g
La terra e il cielo La Terra e il Cielo 356 12,5 g 73 g 1,6 g
FruttaGo!Go! Ciavolino 356 1 g 81 g 0,9 g
Zenzero disidratato a fette con zucchero a velo Etnatost 356 1,3 g 88,9 g 0 g
Bacche di goji Terravecchia 356 11 g 64,1 g 3,1 g
Zenzero disidratato Sinisi 356 1,3 g 88 g 0 g
Miglio decorticato Colfiorito 356 20 g 73,3 g 1,1 g
Farina di ceci siciliani Terravecchia 356 22 g 51,2 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Integrali?

100 g of Spaghetti Integrali has 356 kcal.

Is Spaghetti Integrali high in protein?

Spaghetti Integrali contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is above the median (median 8,1 g).

How many carbs are in Spaghetti Integrali?

Spaghetti Integrali has 73 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Integrali?

Spaghetti Integrali contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Spaghetti Integrali?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8013034001006. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.