Spaghetti carbonara
Packaged product Sonstige Lebensmittel Lite n easy
Spaghetti carbonara contains 101 kcal per 100 g. A Serving, 401.0 g (401 g) provides about 404 kcal.
Roughly 47 % of its calories come from carbohydrates, with 28 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 47 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lite n easy
- Barcode
- 00018510
- Label serving
- 401.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne desfiada e feijão Liv | 101 | 7 g | 13,8 g | 1,9 g |
| Hähnchen Geschnetzeltes Penny. Ready | 101 | 6,5 g | 12,5 g | 2,6 g |
| Linguine parmigiana Seazon | 101 | 4,3 g | 12,9 g | 3 g |
| Vanilla Slice Clarkes Pies | 101 | 1,6 g | 12,9 g | 4,7 g |
| Cacao Reserve Belgium Melt Sos Save Our Souls | 101 | 3,5 g | 14,5 g | 3 g |
| Cassava Vapza | 101 | 1,1 g | 24 g | 0 g |
| Pois chiches naturellementbio | 101 | 5,6 g | 17,6 g | 1,6 g |
| Kip Poulet Teriyaki Delhaize | 101 | 8 g | 12,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti carbonara?
100 g of Spaghetti carbonara has 101 kcal. Serving, 401.0 g (401 g): about 404 kcal.
How much protein is in Spaghetti carbonara?
Spaghetti carbonara contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 27,2 g in Serving, 401.0 g (401 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Spaghetti carbonara?
Spaghetti carbonara has 11,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti carbonara?
Spaghetti carbonara contains 2,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00018510. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.