Spaghetti Carbonara
Packaged product Mahlzeiten und Gerichte BonÀrea
Spaghetti Carbonara contains 125 kcal per 100 g. A Serving, 300 g (300 g) provides about 375 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (122 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0,2 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Mahlzeiten und Gerichte (median 4,3 g)
- Fiber4,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat5 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Saturated fat1,8 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sodium320 mgabove the median for Mahlzeiten und Gerichte (median 277 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nudeln (Spaghettigericht mit Tomatensoße) K Classic | 127 | 4,2 g | 22 g | 2 g |
| Spaghetti bolognese Sainsbury's | 118 | 6,7 g | 13,1 g | 4 g |
| Spaghetti mit Tomatensoße und geriebenen Hartkäse Edeka | 134 | 4,3 g | 22,4 g | 2,7 g |
| Spaghetti mit Tomatensauce mit pikanter Würzmischung Mondo Italiano | 134 | 4,3 g | 22,4 g | 2,7 g |
| สปาเก็ตตี้ซอสมะเขือเทศหมูสับ Ezygo | 138 | 5,6 g | 17,8 g | 4,7 g |
| Spaghetti Käsesauce ja | 139 | 4,3 g | 23 g | 3,1 g |
| สปาเก็ตตี้ผัดขี้เมาไก่ EZYGO | 140 | 6,8 g | 25,2 g | 6 g |
| สปาเก็ตตี้ไก่ครีมซอสเห็ด ซีพี | 141 | 5,9 g | 15,9 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Carbonara?
100 g of Spaghetti Carbonara has 125 kcal. Serving, 300 g (300 g): about 375 kcal.
How much protein is in Spaghetti Carbonara?
Spaghetti Carbonara contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 12 g in Serving, 300 g (300 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,3 g).
How many carbs are in Spaghetti Carbonara?
Spaghetti Carbonara has 14 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Carbonara?
Spaghetti Carbonara contains 5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Spaghetti Carbonara?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413585013747. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.