Spaghatti
Packaged product Getränke Essential Waitrose
Spaghatti contains 170 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 355 kcal per 100 g across 1.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of Getränke (median 12,4 g)
- Sugars0,6 gin the lowest quarter of Getränke (median 3 g)
- Fat1,7 gbelow the median for Getränke (median 1,8 g)
- Saturated fat0,4 gabove the median for Getränke (median 0,3 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169078907
- Quantity
- 500g
- Category
- Spaghetti
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Target Stores | 167 | 5,3 g | 30,7 g | 2,7 g |
| Spaghetti La Moderna | 173 | 6 g | 35,6 g | 0,8 g |
| spaghetti la moderna la moderna | 173 | 5,9 g | 35,6 g | 0,8 g |
| Spaghetti Ocado | 166 | 5,7 g | 33,3 g | 0,63 g |
| Woolworths Fettuccine Carbonara Chilled Meal 350g Woolworths | 164 | 4,6 g | 17,5 g | 8,2 g |
| Spaghetti One Stop | 176 | 5,8 g | 35,7 g | 0,7 g |
| Spaghetti Sainsbury's | 164 | 5,2 g | 33,2 g | 0,7 g |
| wholewheat spaghetti Sainsbury's | 164 | 6,1 g | 29,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghatti?
100 g of Spaghatti has 170 kcal.
How much protein is in Spaghatti?
Spaghatti contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12,4 g).
How many carbs are in Spaghatti?
Spaghatti has 31,5 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghatti?
Spaghatti contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169078907. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.