Soya Crisps
Packaged product Snacks Nom Nom
Soya Crisps contains 502 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 100 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 7,1 g)
- Sugars11,5 gabove the median for Snacks (median 5 g)
- Fat27 gabove the median for Snacks (median 21,1 g)
- Saturated fat2,4 gbelow the median for Snacks (median 3,6 g)
- Sodium690 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipsy w kotle prażone Przysmaki | 502 | 6 g | 53 g | 28 g |
| Protein Milk Choc Crisp Balls The Mood Food Company | 502 | 12,5 g | 56,5 g | 25,2 g |
| Tornado Chilli Khalbali GIPPI | 502 | 6,9 g | 62,1 g | 24,5 g |
| Dill & Gressløk Chips Sørlands CHIPS | 502 | 6,3 g | 53 g | 28 g |
| Smoki Sits Chili Lime Flavoured Snack Smoki | 502 | 11 g | 50 g | 28 g |
| Black Garlic & Sour Cream Tortilla Chips Asda | 502 | 8,9 g | 54 g | 26 g |
| Samba con cocco Lazzaroni | 502 | 7,7 g | 55 g | 31 g |
| Tostones chips Goya | 502 | 2 g | 66 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Crisps?
100 g of Soya Crisps has 502 kcal. Serving, 1 portion, 20 g (20 g): about 100 kcal.
How much protein is in Soya Crisps?
Soya Crisps contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Soya Crisps?
Soya Crisps has 57 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Crisps?
Soya Crisps contains 27 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Soya Crisps?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339609004081. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.