Soy Sauce

Packaged product Suppen und Saucen Parade

Soy Sauce contains 67 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (67 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Sauce by Parade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,7 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 5.000 mg 217 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 6,7 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %67kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
  • Sugars6,7 gabove the median for Suppen und Saucen (median 3,8 g)
  • Sodium5.000 mgbelow the median for Suppen und Saucen (median 5.800 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parade
Barcode
0050700308043
Category
Sojasoßen
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Less sodium soy sauce Market Basket 67 0 g 13,3 g 0 g
Soy sauce pear riber 67 6,7 g 13,3 g 0 g
Gluten-Free Tamari Soy Sauce Kikkoman 67 13,3 g 6,7 g 0 g
Less sodium soy sauce Lee Kum Kee 67 0 g 6,7 g 0 g
Less Sodium Soy Sauce Lee Kum Kee 67 6,7 g 6,7 g 0 g
Soy Sauce Reduced Sodium Taste Of Inspirations 67 6,7 g 6,7 g 0 g
Scotch Bonnet Soya Sauce Island Spice 67 13,3 g 6,7 g 0 g
Soy Sauce HO-YA 67 6,7 g 13,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 67 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 6,7 g).

How many carbs are in Soy Sauce?

Soy Sauce has 6,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soy Sauce?

100 g contains 5.000 mg of sodium, 217 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050700308043. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2023. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.