Sourdough Crisps
Sourdough Crisps contains 490 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2,7 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Snacks (median 7,3 g)
- Fiber11 gin the top quarter of Snacks (median 4 g)
- Sugars2,7 gbelow the median for Snacks (median 4,9 g)
- Fat27 gabove the median for Snacks (median 20,8 g)
- Saturated fat2,5 gbelow the median for Snacks (median 3,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and vegetable crisps Chinese | 490 | 4,1 g | 68,1 g | 22,2 g |
| Avadh Chiji Noodles Snacks Avadh | 490 | 5,3 g | 65,2 g | 23,1 g |
| Chargrilled Spiced Chicken Chips Red Rock Deli | 490 | 7,9 g | 58,9 g | 23,9 g |
| Japanese Fried Chicken Chips Kettle | 490 | 6,8 g | 54,3 g | 26,2 g |
| Protein Bar Apple Crumble Mother Earth | 490 | 25,8 g | 34,2 g | 26,8 g |
| Mrs Higgins Chunky Choc Chip Oven Bake Goodness Higgins | 490 | 4,3 g | 64,3 g | 23,5 g |
| Cheese Supreme Corn Chips The Real McCoy Snackfood Co | 490 | 7,1 g | 58,6 g | 24 g |
| Popcorn Cheddar Cheese Taste Pophouse | 490 | 8,3 g | 63,9 g | 25,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Crisps?
100 g of Sourdough Crisps has 490 kcal.
How much protein is in Sourdough Crisps?
Sourdough Crisps contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Sourdough Crisps?
Sourdough Crisps has 58 g of total carbohydrates per 100 g, including 11 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Crisps?
Sourdough Crisps contains 27 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000115818. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.