Sourdough Bread Bowl
Packaged product Brot und Backwaren Kirkland
Sourdough Bread Bowl contains 301 kcal per 100 g. A Serving, 1 4, 212.621 g (213 g) provides about 640 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Brot und Backwaren (median 8 g)
- Fat1,4 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 19407917
- Label serving
- 1 4 (212.621 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas El Burrito | 301 | 8 g | 47 g | 9 g |
| Soft Wheat Tortillas Vilniaus Duona | 301 | 8,8 g | 52,8 g | 5,4 g |
| Plant based brioche buns Asda | 301 | 8,1 g | 50 g | 7,3 g |
| NY bagels Korcatz | 301 | 9 g | 50,9 g | 5,3 g |
| Buns briochés nature Classic food of America | 301 | 8,5 g | 51 g | 6,9 g |
| Tortilla Warps Hvede Salling | 301 | 8,8 g | 53 g | 5,4 g |
| Tortilla Quickbury | 301 | 8,8 g | 52,8 g | 5,4 g |
| NY Bagels Korcarz | 301 | 9 g | 50,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread Bowl?
100 g of Sourdough Bread Bowl has 301 kcal. Serving, 1 4, 212.621 g (213 g): about 640 kcal.
Is Sourdough Bread Bowl high in protein?
Sourdough Bread Bowl contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 22 g in Serving, 1 4, 212.621 g (213 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Sourdough Bread Bowl?
Sourdough Bread Bowl has 60,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread Bowl?
Sourdough Bread Bowl contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19407917. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.