Sourcream

Packaged product Milch und Eier Spar

Sourcream contains 203 kcal per 100 g. A Serving, 100 g (100 g) provides about 203 kcal.

Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (191 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourcream by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
2,5 gprotein
3,3 gcarbohydrates
20 gfat
203kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 20 g 26 %
Saturated fat L 12 g 60 %
Sodium L 35 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 6 %Fat: 89 %203kcal / 100 g
  • Protein 5 %
  • Carbohydrates 6 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of Milch und Eier (median 3 g)
  • Sugars3,3 gbelow the median for Milch und Eier (median 3,3 g)
  • Fat20 gin the top quarter of Milch und Eier (median 16,7 g)
  • Saturated fat12 gabove the median for Milch und Eier (median 11,7 g)
  • Sodium35 mgin the lowest quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
3831115315638
Label serving
100 g
Category
Sauerrahm
Nutri-Score
D as computed by Open Food Facts

Ingredients

3831115 l 315638 SPA SIM-142 ES Kis PS tana Smela NAREJEN Y SLOVEN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kiskunsági Tejföl Kuntej 203 2,7 g 3 g 20 g
Tejföl 20% Pilos 203 2,6 g 3,2 g 20 g
prodlacta smantana 20% 900g Prodlacta 203 2,6 g 3,3 g 20 g
smantana 20% nucet 203 3 g 2,8 g 20 g
smantana albalact 20% albalact 203 2,8 g 2,9 g 20 g
Smântână 20% Pilos 203 2,8 g 2,9 g 20 g
Tejföl 20% Pilos 203 2,7 g 3 g 20 g
Laktózmentes tejföl 20% Mizo 204 2,8 g 3,2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourcream?

100 g of Sourcream has 203 kcal. Serving, 100 g (100 g): about 203 kcal.

How much protein is in Sourcream?

Sourcream contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3 g).

How many carbs are in Sourcream?

Sourcream has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourcream?

Sourcream contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Sourcream?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3831115315638. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.