Sour Worms

Packaged product Sonstige Lebensmittel Manhattan

Sour Worms contains 348 kcal per 100 g. A Serving, 25 g (25 g) provides about 87 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Worms by Manhattan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
6,9 gprotein
78 gcarbohydrates
1,1 gfat
87kcal in Serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1,1 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 78 g 28 %
Dietary fiber L 0,3 g 1 %
Total sugars L 59,6 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %348kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber0,3 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars59,6 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manhattan
Barcode
6001468112186
Label serving
25 g
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, sugar, water, gelatine (bovine), acidity regulators (E296, E297, E260, E388), modified maize starch, colourants (E171, E104, E110, E124, E129, E133), flavourings. MAY CONTAIN: Sulphites

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Worms?

100 g of Sour Worms has 348 kcal. Serving, 25 g (25 g): about 87 kcal.

How much protein is in Sour Worms?

Sour Worms contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in Serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Sour Worms?

Sour Worms has 78 g of total carbohydrates per 100 g, including 0,3 g of fiber and 59,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Worms?

Sour Worms contains 1,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001468112186. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Dezember 2025. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.