Sour Punch Twists
Packaged product Sonstige Lebensmittel
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Sour Punch Twists contains 375 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 93,8 g | 34 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 56,2 g | |
| Added sugars L | 56,2 g | 112 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars56,2 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 375 kcal |
| Protein | 3,3 g | 0 g |
| Carbohydrates | 86,7 g | 93,8 g |
| Fat | 1,7 g | 0 g |
| Fiber | 3,3 g | n/a |
| Sugars | 46,7 g | 56,2 g |
| Sodium | n/a | 0 mg |
Product details
- Barcode
- 0073563066028
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78,1 g | 9,4 g | 3,1 g |
| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
| Maple filled crepes La Boulangère | 375 | 6,3 g | 65,6 g | 6,3 g |
| Classic Müsli Märkisches Landbrot | 375 | 10,3 g | 57,8 g | 9,7 g |
| Nesquik All Natural Nestlé | 375 | 7,9 g | 68 g | 5,3 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Summer freeze Mountain Dew | 375 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Punch Twists?
100 g of Sour Punch Twists has 375 kcal.
How much protein is in Sour Punch Twists?
Sour Punch Twists contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Sour Punch Twists?
Sour Punch Twists has 93,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 56,2 g of sugars.
How much fat is in Sour Punch Twists?
Sour Punch Twists contains 0 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Sour Punch Twists?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. November 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073563066028. License: ODbL 1.0 (Open Food Facts). Source record dated 25. November 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2603144. License: CC0 1.0 (U.S. public domain). Source record dated 20. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.