Sour Punch Bites

Packaged product Sonstige Lebensmittel Sour Punch

Sour Punch Bites contains 400 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 400 kcal.

Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
3 gprotein
77 gcarbohydrates
10 gfat
400kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13 %
Saturated fat L 3 g 15 %
Sodium L 31 mg 1 %
Total carbohydrates L 77 g 28 %
Dietary fiber not reported
Total sugars L 37 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 75 %Fat: 22 %400kcal / 100 g
  • Protein 3 %
  • Carbohydrates 75 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars37 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat10 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium31 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sour Punch
Barcode
0041364880310
Label serving
1 portion (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Germe de blé Krrtschmer 400 26,7 g 60 g 10 g
Charcuterie Trio Piller's 400 26,7 g 3,3 g 30 g
Naked Whey Naked Nutrition 400 82 g 8 g 6 g
Mediterranean Medley Cracker Barrel 400 26,7 g 3,3 g 33,3 g
Whey Protein Vanilla Delight Progressive 400 77,1 g 11,4 g 5,7 g
Collagen beauty - unflavoured Nutra organics 400 97,5 g 1,7 g 0 g
Cocoa Powder Trader Joe’s 400 20 g 40 g 20 g
Sour Punch Bites Fan Favorites Sour Punch 400 3,3 g 76,7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Punch Bites?

100 g of Sour Punch Bites has 400 kcal. Serving, 1 portion, 100 g (100 g): about 400 kcal.

How much protein is in Sour Punch Bites?

Sour Punch Bites contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Sour Punch Bites?

Sour Punch Bites has 77 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Punch Bites?

Sour Punch Bites contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Sour Punch Bites?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041364880310. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.