Sour neon gummy worms

Packaged product Süßigkeiten und Desserts 7 Select

Sour neon gummy worms contains 323 kcal per 100 g. A Serving, 31 g (31 g) provides about 100 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (341 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour neon gummy worms by 7 Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
6,5 gprotein
77,4 gcarbohydrates
0 gfat
100kcal in Serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 242 mg 11 %
Total carbohydrates L 77,4 g 28 %
Dietary fiber not reported
Total sugars L 54,8 g
Added sugars L 54,8 g 110 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %323kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Sugars54,8 gabove the median for Süßigkeiten und Desserts (median 54,6 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium242 mgin the top quarter of Süßigkeiten und Desserts (median 33,3 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 323 kcal323 kcal
Protein 6,5 g6,5 g
Carbohydrates 77,4 g77,4 g
Fat 0 g0 g
Fiber n/an/a
Sugars 54,8 g54,8 g
Sodium 242 mg242 mg

Product details

Brand
7 Select
Barcode
0052548692476
Label serving
31 g
Category
Gummibonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn syrup, sugar, gelatin, modified food starch (potato), lactic acid, malic acid, sodium lactate, sodium citrate, fumaric acid, modified food starch (corn), apple juice concentrate, titanium dioxide (color), natural and artificial flavors, tartaric acid, red 40, yellow 5, blue 1. this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, soy and wheat are used in the production of other products.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerAppleEiErdnussKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour neon gummy worms?

100 g of Sour neon gummy worms has 323 kcal. Serving, 31 g (31 g): about 100 kcal.

How much protein is in Sour neon gummy worms?

Sour neon gummy worms contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 31 g (31 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,3 g).

How many carbs are in Sour neon gummy worms?

Sour neon gummy worms has 77,4 g of total carbohydrates per 100 g, including 54,8 g of sugars.

How much fat is in Sour neon gummy worms?

Sour neon gummy worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sour neon gummy worms?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. Mai 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2166108. License: CC0 1.0 (U.S. public domain). Source record dated 2. Dezember 2020. Imported 6. November 2026.
  • Open Food Facts, record 0052548692476. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2023. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.