Sour dough flatbread
Packaged product Brot und Backwaren Rustic bakery
Sour dough flatbread contains 60 kcal per 100 g. A Serving, 0.7 g (0,7 g) provides about 0 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustic bakery
- Barcode
- 4014403506935
- Label serving
- 0.7 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Keto bread Eatsane | 60 | 4 g | 2,4 g | 4 g |
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| Superior Keto Bread Oroweat | 60 | 4 g | 11 g | 2 g |
| Cracked wheat crackers 365 Whole Foods market | 60 | 1 g | 11 g | 1,5 g |
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| Tortillas de nopal Nopalia | 60 | 1,4 g | 11,6 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour dough flatbread?
100 g of Sour dough flatbread has 60 kcal. Serving, 0.7 g (0,7 g): about 0 kcal.
How much protein is in Sour dough flatbread?
Sour dough flatbread contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,007 g in Serving, 0.7 g (0,7 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Sour dough flatbread?
Sour dough flatbread has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour dough flatbread?
Sour dough flatbread contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014403506935. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.