Sour

Packaged product Süßigkeiten und Desserts Damla

Sour contains 422 kcal per 100 g. A Serving, 1 portion, 4.69 g (4,7 g) provides about 20 kcal.

Roughly 86 % of its calories come from carbohydrates, with 13 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour by Damla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
1,3 gprotein
90,8 gcarbohydrates
5,9 gfat
20kcal in Serving, 1 portion, 4.69 g (4,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 5,9 g 8 %
Saturated fat L 5,8 g 29 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 90,8 g 33 %
Dietary fiber not reported
Total sugars L 66 g
Added sugars L 81,2 g 162 %
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 86 %Fat: 13 %422kcal / 100 g
  • Protein 1 %
  • Carbohydrates 86 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gabove the median for Süßigkeiten und Desserts (median 1 g)
  • Sugars66 gabove the median for Süßigkeiten und Desserts (median 61 g)
  • Fat5,9 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat5,8 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium8 mgbelow the median for Süßigkeiten und Desserts (median 32 mg)
  • Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Damla
Barcode
8690997156518
Label serving
1 portion (4.69 g)
Category
Süßigkeiten
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, corn glucose syrup, corn dextrose, hydrogenated vegetable oil (palm), acid powder 4% [sugar, acidity regulator malic acid e296), flavor (orange, apple, lemon, tropic)], sorbitol klp, modified starch [tapioca dextrin, tapioca starch, modified tapioca starch (e1440}], carrageenan (e407), acidity regulator (citric acid e330), flavors (orange, apple, lemon, tropic), salt, emulsifier (sunflower lecithin e322, glycerin monostearate klp e471, di-alpha tocopherol e307), dye (anthocyanin e163, beta carotene e160a, brilliant blue fcf e133),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour?

100 g of Sour has 422 kcal. Serving, 1 portion, 4.69 g (4,7 g): about 20 kcal.

How much protein is in Sour?

Sour contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,063 g in Serving, 1 portion, 4.69 g (4,7 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).

How many carbs are in Sour?

Sour has 90,8 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour?

Sour contains 5,9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Sour?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690997156518. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.