Sour bears

Packaged product Süßigkeiten und Desserts Bear

Sour bears contains 341 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (334 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour bears by Bear, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
5,4 gprotein
78 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 72 mg 3 %
Total carbohydrates L 78 g 28 %
Dietary fiber not reported
Total sugars L 52 g
Added sugars L 77,1 g 154 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 92 %Fat: 1 %341kcal / 100 g
  • Protein 6 %
  • Carbohydrates 92 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gabove the median for Süßigkeiten und Desserts (median 5,2 g)
  • Sugars52 gabove the median for Süßigkeiten und Desserts (median 48 g)
  • Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium72 mgin the top quarter of Süßigkeiten und Desserts (median 28 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bear
Barcode
20248888
Category
Gummy Bären
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup, sugar, gelatin, acidifiers: citric acid, malic acid, acidity corrector: sodium malate, fruit and plant extracts with coloring properties (safflower concentrate, spirulina concentrate, elderberry extract, fermented apple extract), concentrated fruit juice (angel, elderberry, strawberry, blackcurrant, raspberry, pineapple, apple, lemon) concentrated kiwi puree , aroma, natural aroma of orange

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupZuckerApple

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Gummi Bears Trolli 342 5,2 g 78,2 g 0,2 g
Happy-Cola Maxipack Haribo 340 6,9 g 77 g 0,5 g
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Haribo Milchbären Haribo 342 6,6 g 77 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour bears?

100 g of Sour bears has 341 kcal.

How much protein is in Sour bears?

Sour bears contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,2 g).

How many carbs are in Sour bears?

Sour bears has 78 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour bears?

Sour bears contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sour bears?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20248888. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.